Chicken Bhuna

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2 chicken breasts, sliced and fried off in a little oil.  

3 tablespoons vegetable oil

1/2 medium onion, sliced 

1/2 green pepper, sliced

1 teaspoon garlic paste

1 teaspoon ginger paste

1/4 teaspoon coriander powder

1/4 teaspoon cumin powder

1/4 teaspoon turmeric powder

1 teaspoon curry powder

2 teaspoons Kashmiri chilli powder

1/2 teaspoon sugar

1/2 teaspoon salt

1 tablespoon tomato pure (mixed with 2 tablespoons of water)

1/2 pint boiling water

1/2 tomato sliced into wedges

1/4 teaspoon garam masala powder

1 red/green chilli, sliced 


Heat the oil, once hot add the onion and pepper and cook on high for around 5 minutes until they are softened. 

Add the garlic and ginger paste and fry for a couple of minute. 

Add the coriander, cumin, turmeric, curry and chilli powders, sugar, salt and tomato puree. Stir well to fry the spices for a couple of minute.

Add 1/2 of the boiling water. Mix through and allow to fry for a couple of minute

Add the cooked chicken along with the rest of the boiling water. Stir through and fry for a further minute.

Add the rest of the boiled water and tomato wedges, stir through and continue to fry for a further couple of minutes and allow the sauce to thicken up. 

Sprinkle with the garam masala and sliced chillies. 

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